A LITTLE BIT ABOUT ME
Luciano André da Silva
Graduated in Physical Education, postgraduate in Sports Training and Exercise Physiology and specialized in Functional Supplementation.
" I have been working as a physical trainer for 25 years in Brazil and the United States.
With extensive experience and studies in modalities such as CrossFit, Biogymnastics (Orlando Cani Method), Endurance Sports (Iron Man Triathlon) and Martial Arts, I was able to develop a training methodology that brings together the best in performance and results.
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Thinking about the number of people who start physical activity and stop before it becomes a habit, and in those who stopped physical activities and lost their conditioning, I created a program to lead you to reach your goals where your commitment will be entirely possible and applicable.
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My goal is to change your view of fitness and so that it becomes part of who you are and your lifestyle. Following my program can save you from a number of illnesses and disorders caused by lack of physical activity and make you able to do any activity you want."
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